How EMDR Therapy Can Address Anxiety Without Reliving the Trauma
Healing Emotional Wounds from Religious Trauma in LGBTQ+ Communities
Healing the Wounds of Family Rejection Through LGTBQ Therapy
How Somatic Therapy Can Ease Your Holiday Stress
Lessons from a Somatic Therapist: How to “Sit” with your Feelings
A Somatic Therapist’s Perspective on Nervous System Regulation
Signs Your Body is Releasing Trauma
Somatic Therapy vs Mindfulness: What’s the Difference?
Is There Therapy for Empaths?
What Does A Somatic Therapist Do? Part 2
What Does a Somatic Therapist Do? Part 1
Is EMDR the Same as Somatic Therapy?
Does Somatic Therapy Really Work?
6 Questions I Ask As A Somatic Therapist
A Trauma Therapist's Guide to PTSD Treatment
Anxiety’s Toll on Health: Reclaiming Your Wellness Through Anxiety Treatment
Anxiety Symptoms 101: A Quick Guide
Anxiety vs OCD: What’s the Difference?
Somatic Therapy Online: Somatic Experiencing & EMDR
