
How Do You Do Somatic Therapy When You’re Not Used to Feeling Your Feelings?

Fight, Flight, Freeze… Fawn? Understanding Survival Responses with a Somatic Therapist

Is EMDR Therapy Right for You? What to Know Before Starting

Signs Your Body is Releasing Trauma

What Does A Somatic Therapist Do? Part 2

What Does a Somatic Therapist Do? Part 1

Does Somatic Therapy Really Work?

6 Questions I Ask As A Somatic Therapist

How to Release Trauma from the Body with Somatic Therapy
