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Embodied Wellness, PLLC
Embodied Wellness, PLLC
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DBT
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OCD Treatment and ERP Therapy
Online Therapy in Michigan
Teen and Adolescent Counseling
Men's Counseling
Blog
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Client Portal
FREE THERAPY CONSULTATION
Embodied Wellness, PLLC
Embodied Wellness, PLLC
Welcome
About Counseling
Low Cost Therapy
Free Therapy Resources
FAQs
Careers
Community Presentations
Our Therapists
Somatic Therapy
Somatic Experiencing
EMDR
EMDR Intensives
Internal Family Systems
Empath Counseling
Trauma Therapy & PTSD Treatment
Anxiety Treatment
Depression Treatment
DBT
LGBTQ Therapy
OCD Treatment and ERP Therapy
Online Therapy in Michigan
Teen and Adolescent Counseling
Men's Counseling
Blog
Contact
Client Portal
FREE THERAPY CONSULTATION
Welcome
Folder: About Us
Back
About Counseling
Low Cost Therapy
Free Therapy Resources
FAQs
Careers
Community Presentations
Our Therapists
Folder: Somatic Services
Back
Somatic Therapy
Somatic Experiencing
EMDR
EMDR Intensives
Internal Family Systems
Empath Counseling
Folder: Other Specialities
Back
Trauma Therapy & PTSD Treatment
Anxiety Treatment
Depression Treatment
DBT
LGBTQ Therapy
OCD Treatment and ERP Therapy
Online Therapy in Michigan
Teen and Adolescent Counseling
Men's Counseling
Blog
Contact
Client Portal
FREE THERAPY CONSULTATION
How Do You Do Somatic Therapy When You’re Not Used to Feeling Your Feelings?
Somatic, BIPOC, LGBTQ, Releasing Trauma, Anxiety Sarah Rollins 7/25/25 Somatic, BIPOC, LGBTQ, Releasing Trauma, Anxiety Sarah Rollins 7/25/25

How Do You Do Somatic Therapy When You’re Not Used to Feeling Your Feelings?

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Fight, Flight, Freeze… Fawn? Understanding Survival Responses with a Somatic Therapist
Survival Responses, PTSD, Releasing Trauma, Somatic Sarah Rollins 7/17/25 Survival Responses, PTSD, Releasing Trauma, Somatic Sarah Rollins 7/17/25

Fight, Flight, Freeze… Fawn? Understanding Survival Responses with a Somatic Therapist

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Somatic Therapy and Anxiety: Techniques for Grounding and Calm
Grounding, Somatic, Anxiety, Coping Skills/Strategies Sarah Rollins 7/10/25 Grounding, Somatic, Anxiety, Coping Skills/Strategies Sarah Rollins 7/10/25

Somatic Therapy and Anxiety: Techniques for Grounding and Calm

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How to Breathe When You’re Burnt Out: A Somatic Approach to Regulation
Coping Skills/Strategies, Somatic, Burnout, Nervous System Regulation Sarah Rollins 5/30/25 Coping Skills/Strategies, Somatic, Burnout, Nervous System Regulation Sarah Rollins 5/30/25

How to Breathe When You’re Burnt Out: A Somatic Approach to Regulation

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Do Somatic Exercises Work for Men? What a Somatic Therapist Wants You to Know
Somatic, Men, Coping Skills/Strategies Sarah Rollins 5/23/25 Somatic, Men, Coping Skills/Strategies Sarah Rollins 5/23/25

Do Somatic Exercises Work for Men? What a Somatic Therapist Wants You to Know

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What a Somatic Therapist Wants You to Know About Boundaries and the Nervous System
Somatic, Nervous System Regulation, Boundaries, Coping Skills/Strategies Sarah Rollins 5/16/25 Somatic, Nervous System Regulation, Boundaries, Coping Skills/Strategies Sarah Rollins 5/16/25

What a Somatic Therapist Wants You to Know About Boundaries and the Nervous System

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Not Sure What You’re Feeling? How to Feel Your Feelings in Somatic Therapy, One Step at a Time
Somatic, Grounding, Coping Skills/Strategies Sarah Rollins 5/9/25 Somatic, Grounding, Coping Skills/Strategies Sarah Rollins 5/9/25

Not Sure What You’re Feeling? How to Feel Your Feelings in Somatic Therapy, One Step at a Time

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Providing online therapy to Ann Arbor (48103, 48104, 48105), Royal Oak (48073), Detroit (48226), and throughout Michigan.