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Embodied Wellness, PLLC
Embodied Wellness, PLLC
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Trauma Therapy & PTSD Treatment
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OCD Treatment and ERP Therapy
Online Therapy in Michigan
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FREE THERAPY CONSULTATION
Embodied Wellness, PLLC
Embodied Wellness, PLLC
Welcome
About Us
About Counseling
Low Cost Therapy
Free Therapy Resources
FAQs
Therapist Jobs
Community Presentations
Our Therapists
Somatic Services
Somatic Therapy
Somatic Experiencing
EMDR
EMDR Intensives
Internal Family Systems
Empath Counseling
Other Specialities
Trauma Therapy & PTSD Treatment
Anxiety Treatment
Depression Treatment
DBT
LGBTQ Therapy
OCD Treatment and ERP Therapy
Online Therapy in Michigan
Teen and Adolescent Counseling
Men's Counseling
Blog
Contact
Client Portal
FREE THERAPY CONSULTATION
Welcome
Folder: About Us
Back
About Counseling
Low Cost Therapy
Free Therapy Resources
FAQs
Therapist Jobs
Community Presentations
Our Therapists
Folder: Somatic Services
Back
Somatic Therapy
Somatic Experiencing
EMDR
EMDR Intensives
Internal Family Systems
Empath Counseling
Folder: Other Specialities
Back
Trauma Therapy & PTSD Treatment
Anxiety Treatment
Depression Treatment
DBT
LGBTQ Therapy
OCD Treatment and ERP Therapy
Online Therapy in Michigan
Teen and Adolescent Counseling
Men's Counseling
Blog
Contact
Client Portal
FREE THERAPY CONSULTATION
How to Breathe When You’re Burnt Out: A Somatic Approach to Regulation
Coping Skills/Strategies, Somatic, Burnout, Nervous System Regulation Sarah Rollins 5/30/25 Coping Skills/Strategies, Somatic, Burnout, Nervous System Regulation Sarah Rollins 5/30/25

How to Breathe When You’re Burnt Out: A Somatic Approach to Regulation

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What a Somatic Therapist Wants You to Know About Boundaries and the Nervous System
Somatic, Nervous System Regulation, Boundaries, Coping Skills/Strategies Sarah Rollins 5/16/25 Somatic, Nervous System Regulation, Boundaries, Coping Skills/Strategies Sarah Rollins 5/16/25

What a Somatic Therapist Wants You to Know About Boundaries and the Nervous System

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A Somatic Therapist’s Perspective on Nervous System Regulation 
Nervous System Regulation Sarah Rollins 5/16/24 Nervous System Regulation Sarah Rollins 5/16/24

A Somatic Therapist’s Perspective on Nervous System Regulation 

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A Trauma Therapists Perspective on “Big T” and “Small t” Trauma
Trauma, PTSD, Releasing Trauma, Nervous System Regulation Sarah Rollins 7/7/22 Trauma, PTSD, Releasing Trauma, Nervous System Regulation Sarah Rollins 7/7/22

A Trauma Therapists Perspective on “Big T” and “Small t” Trauma

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Trauma Symptoms 101
Trauma, PTSD, Intrusive Thoughts, Nervous System Regulation Sarah Rollins 5/28/19 Trauma, PTSD, Intrusive Thoughts, Nervous System Regulation Sarah Rollins 5/28/19

Trauma Symptoms 101

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Providing online therapy to Ann Arbor (48103, 48104, 48105), Royal Oak (48073), Detroit (48226), and throughout Michigan.