Childhood Trauma, C-PTSD, PTSD, Coping Skills/Strategies, Releasing Trauma Sarah Rollins 8/1/25 Childhood Trauma, C-PTSD, PTSD, Coping Skills/Strategies, Releasing Trauma Sarah Rollins 8/1/25

The Goldilocks of Hope: Finding Just the Right Amount of Hope After Complex Trauma

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Survival Responses, PTSD, Releasing Trauma, Somatic Sarah Rollins 7/17/25 Survival Responses, PTSD, Releasing Trauma, Somatic Sarah Rollins 7/17/25

Fight, Flight, Freeze… Fawn? Understanding Survival Responses with a Somatic Therapist

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EMDR, C-PTSD, PTSD Sarah Rollins 7/3/25 EMDR, C-PTSD, PTSD Sarah Rollins 7/3/25

Why EMDR Therapy Is Not Hypnosis and What It Really Does

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Depression, Trauma, PTSD, Racial Trauma, BIPOC, Anxiety Sarah Rollins 3/14/25 Depression, Trauma, PTSD, Racial Trauma, BIPOC, Anxiety Sarah Rollins 3/14/25

What Men Don’t Talk About (But Should) in Therapy

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Trauma, PTSD, Memory, Dissociation Sarah Rollins 3/7/25 Trauma, PTSD, Memory, Dissociation Sarah Rollins 3/7/25

Does EMDR Work If You Can't Remember?

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Trauma, PTSD, Childhood Trauma Sarah Rollins 2/21/25 Trauma, PTSD, Childhood Trauma Sarah Rollins 2/21/25

Can EMDR Therapy Help With Childhood Trauma?

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Trauma, PTSD, Releasing Trauma Sarah Rollins 2/14/25 Trauma, PTSD, Releasing Trauma Sarah Rollins 2/14/25

Is EMDR Therapy Right for You? What to Know Before Starting

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Trauma, Anxiety, PTSD, Phobia, Social Anxiety Sarah Rollins 2/7/25 Trauma, Anxiety, PTSD, Phobia, Social Anxiety Sarah Rollins 2/7/25

How EMDR Therapy Can Address Anxiety Without Reliving the Trauma

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LGBTQ, Trauma, PTSD, Self-Compassion Sarah Rollins 1/22/25 LGBTQ, Trauma, PTSD, Self-Compassion Sarah Rollins 1/22/25

Building Self-Compassion After Trauma as an LGBTQ+ Person

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LGBTQ, Trauma, Religious Trauma, PTSD Sarah Rollins 1/17/25 LGBTQ, Trauma, Religious Trauma, PTSD Sarah Rollins 1/17/25

Healing Emotional Wounds from Religious Trauma in LGBTQ+ Communities

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LGBTQ, Trauma, PTSD Sarah Rollins 1/15/25 LGBTQ, Trauma, PTSD Sarah Rollins 1/15/25

Healing the Wounds of Family Rejection Through LGTBQ Therapy

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LGBTQ, Anxiety, Trauma, PTSD Sarah Rollins 1/10/25 LGBTQ, Anxiety, Trauma, PTSD Sarah Rollins 1/10/25

Coming Out Fatigue: How Therapy Helps Manage Constant Self-Advocacy

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Trauma, PTSD Sarah Rollins 12/20/24 Trauma, PTSD Sarah Rollins 12/20/24

Trauma Recovery Explained: How Does IFS Heal Trauma?

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Childhood Trauma, Narcissistic Abuse, PTSD Sarah Rollins 11/21/24 Childhood Trauma, Narcissistic Abuse, PTSD Sarah Rollins 11/21/24

The Lasting Effects of Narcissistic Trauma

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Trauma, PTSD, Coping Skills/Strategies Sarah Rollins 11/14/24 Trauma, PTSD, Coping Skills/Strategies Sarah Rollins 11/14/24

Glimmers: The Opposite of Trauma Triggers

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Trauma, PTSD, Coping Skills/Strategies Sarah Rollins 7/25/24 Trauma, PTSD, Coping Skills/Strategies Sarah Rollins 7/25/24

Navigating Trauma Triggers: How Polyvagal Theory Can Expand Your Window of Tolerance

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trauma, PTSD, Coping Skills/Strategies Sarah Rollins 6/6/24 trauma, PTSD, Coping Skills/Strategies Sarah Rollins 6/6/24

Transforming Trauma: Strategies for Fostering Post-Traumatic Growth

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trauma, PTSD, C-PTSD Sarah Rollins 5/23/24 trauma, PTSD, C-PTSD Sarah Rollins 5/23/24

Types of Trauma: What They Are and How They Affect Us

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trauma, PTSD, Insurance Sarah Rollins 4/18/24 trauma, PTSD, Insurance Sarah Rollins 4/18/24

Is EMDR Usually Covered by Insurance?

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Releasing Trauma, Trauma, PTSD, Polyvagal Theory Sarah Rollins 3/22/24 Releasing Trauma, Trauma, PTSD, Polyvagal Theory Sarah Rollins 3/22/24

What Does a Somatic Therapist Do? Part 1

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