Trauma, PTSD, C-PTSD, Triggers Sarah Rollins 11/28/22 Trauma, PTSD, C-PTSD, Triggers Sarah Rollins 11/28/22

The Unseen Battle: Understanding the Complexity of PTSD Symptoms

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Seasonal Affective Disorder, Holiday Depression, Depression Sarah Rollins 11/20/22 Seasonal Affective Disorder, Holiday Depression, Depression Sarah Rollins 11/20/22

What is Seasonal Affective Disorder?

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Empath, Highly Sensitive Person (HSP), Triggers, Anxiety Sarah Rollins 11/13/22 Empath, Highly Sensitive Person (HSP), Triggers, Anxiety Sarah Rollins 11/13/22

Am I an Empath or Just Sensitive?

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Insurance Sarah Rollins 11/6/22 Insurance Sarah Rollins 11/6/22

Online Therapy Michigan: Why is therapy so expensive?

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Trauma, PTSD, Releasing Trauma, Nervous System Regulation Sarah Rollins 7/7/22 Trauma, PTSD, Releasing Trauma, Nervous System Regulation Sarah Rollins 7/7/22

A Trauma Therapists Perspective on “Big T” and “Small t” Trauma

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Grief, Loss, Coping Skills/Strategies Sarah Rollins 6/26/22 Grief, Loss, Coping Skills/Strategies Sarah Rollins 6/26/22

How to Cope with Losing a Pet

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Supporting Family, Trauma, PTSD, Coping Skills/Strategies Sarah Rollins 6/26/22 Supporting Family, Trauma, PTSD, Coping Skills/Strategies Sarah Rollins 6/26/22

Supporting Loved Ones with Trauma: Tips for Families in Michigan

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Trauma, PTSD, C-PTSD, Coping Skills/Strategies Sarah Rollins 6/12/22 Trauma, PTSD, C-PTSD, Coping Skills/Strategies Sarah Rollins 6/12/22

A Trauma Therapist’s Guide to Understanding PTSD vs C-PTSD

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Negative Thoughts, Self-Esteem, Coping Skills/Strategies Sarah Rollins 6/8/22 Negative Thoughts, Self-Esteem, Coping Skills/Strategies Sarah Rollins 6/8/22

Automatic Negative Thoughts (ANTS) and How to Stop Them!

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Sarah Rollins 1/4/22 Sarah Rollins 1/4/22

How to Choose an Online Therapist in Michigan

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FAQs, Cost, Insurance Sarah Rollins 12/28/21 FAQs, Cost, Insurance Sarah Rollins 12/28/21

Common Questions about Therapy in Detroit, Michigan

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FAQs, Advantages to Online Therapy Sarah Rollins 12/28/21 FAQs, Advantages to Online Therapy Sarah Rollins 12/28/21

The Top 5 Truths about Online Therapy in Michigan

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Insurance, FAQs, Advantages to Online Therapy Sarah Rollins 5/22/21 Insurance, FAQs, Advantages to Online Therapy Sarah Rollins 5/22/21

How to Find an Online Therapist in Michigan

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Boundaries Sarah Rollins 1/1/21 Boundaries Sarah Rollins 1/1/21

Therapist vs. Friend? What is the difference?

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Resources, Sleep, Mindfulness/Meditation Sarah Rollins 10/17/20 Resources, Sleep, Mindfulness/Meditation Sarah Rollins 10/17/20

Mental Health Apps

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Coping Skills/Strategies, Addiction, Cravings Sarah Rollins 7/8/20 Coping Skills/Strategies, Addiction, Cravings Sarah Rollins 7/8/20

How to Deal with Cravings

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Trauma, PTSD, Coping Skills/Strategies, Triggers Sarah Rollins 7/8/20 Trauma, PTSD, Coping Skills/Strategies, Triggers Sarah Rollins 7/8/20

How to Cope with Trauma and PTSD Triggers 

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FAQs, Advantages to Online Therapy Sarah Rollins 5/30/20 FAQs, Advantages to Online Therapy Sarah Rollins 5/30/20

The Top 7 Myths about Online Therapy in Michigan

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Resources Sarah Rollins 5/29/20 Resources Sarah Rollins 5/29/20

Community Resources for Mental Health

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Trauma, PTSD, Intrusive Thoughts, Nervous System Regulation Sarah Rollins 5/28/19 Trauma, PTSD, Intrusive Thoughts, Nervous System Regulation Sarah Rollins 5/28/19

Trauma Symptoms 101

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