Trauma, PTSD Sarah Rollins 3/14/24 Trauma, PTSD Sarah Rollins 3/14/24

Is EMDR the Same as Somatic Therapy?

Read More

Trauma, PTSD, Releasing Trauma Sarah Rollins 3/7/24 Trauma, PTSD, Releasing Trauma Sarah Rollins 3/7/24

Does Somatic Therapy Really Work?

Read More

Grief, Trauma, PTSD Sarah Rollins 2/29/24 Grief, Trauma, PTSD Sarah Rollins 2/29/24

The Visualization of EMDR Resourcing: Nurturing & Protective Figures

Read More

Trauma, PTSD, Triggers, Resourcing Sarah Rollins 2/22/24 Trauma, PTSD, Triggers, Resourcing Sarah Rollins 2/22/24

EMDR Therapy Resourcing: Container Exercise

Read More

Trauma, PTSD, Resourcing Sarah Rollins 2/15/24 Trauma, PTSD, Resourcing Sarah Rollins 2/15/24

Resources I Teach My New EMDR Clients: Calm Safe Place

Read More

Attachment, Avoidant Attachment, Anxiety, Relationships Sarah Rollins 2/8/24 Attachment, Avoidant Attachment, Anxiety, Relationships Sarah Rollins 2/8/24

Avoidant Attachment and Trauma: Decoding the Emotional Distance

Read More

Disorganized Attachment, Attachment, trauma, Anxiety Sarah Rollins 2/1/24 Disorganized Attachment, Attachment, trauma, Anxiety Sarah Rollins 2/1/24

Invisible Wounds: Shedding Light on Disorganized Attachment and Trauma

Read More

Depression, Anxiety, Borderline Personality Disorder (BPD), ACCEPTS Sarah Rollins 1/25/24 Depression, Anxiety, Borderline Personality Disorder (BPD), ACCEPTS Sarah Rollins 1/25/24

The Role of DBT Therapists: A Guide to Effective Treatment

Read More

Triggers, trauma, PTSD Sarah Rollins 1/18/24 Triggers, trauma, PTSD Sarah Rollins 1/18/24

9 Trauma Triggers Everyone Should Know About

Read More

Generational Trauma, Trauma Sarah Rollins 1/11/24 Generational Trauma, Trauma Sarah Rollins 1/11/24

Generational Trauma: Breaking the Cycle through Trauma Therapy in Detroit, MI

Read More

Trauma, Releasing Trauma Sarah Rollins 1/4/24 Trauma, Releasing Trauma Sarah Rollins 1/4/24

6 Questions I Ask As A Somatic Therapist

Read More

PTSD, Trauma Sarah Rollins 12/28/23 PTSD, Trauma Sarah Rollins 12/28/23

Online PTSD Treatment: Breaking Barriers to Healing

Read More

Empath, Highly Sensitive Person (HSP) Sarah Rollins 12/24/23 Empath, Highly Sensitive Person (HSP) Sarah Rollins 12/24/23

Are Empaths Born or Made?

Read More

OCD, Coping Skills/Strategies Sarah Rollins 12/16/23 OCD, Coping Skills/Strategies Sarah Rollins 12/16/23

OCD Unveiled: Types of OCD You Didn't Know Existed

Read More

OCD, Obsessions, Compulsions Sarah Rollins 12/7/23 OCD, Obsessions, Compulsions Sarah Rollins 12/7/23

Exploring the Seen and Unseen: Compulsions & Mental Rituals in OCD

Read More

Coping Skills/Strategies, Anxiety Sarah Rollins 11/30/23 Coping Skills/Strategies, Anxiety Sarah Rollins 11/30/23

Coping Strategies for Managing Anxiety: Insights from an Anxiety Therapist in Detroit

Read More

Boundaries, Trauma, PTSD Sarah Rollins 11/16/23 Boundaries, Trauma, PTSD Sarah Rollins 11/16/23

Navigating Trauma and Sexual Guilt from a Trauma Therapist

Read More

Trauma, PTSD Sarah Rollins 11/6/23 Trauma, PTSD Sarah Rollins 11/6/23

FAQ’s about EMDR therapy in Detroit

Read More

Depression, Mindfulness/Meditation, Coping Skills/Strategies Sarah Rollins 10/26/23 Depression, Mindfulness/Meditation, Coping Skills/Strategies Sarah Rollins 10/26/23

Overcoming Depression with DBT: Strategies for a Brighter Future

Read More

Mindfulness/Meditation, Empath, Highly Sensitive Person (HSP), Emotion Regulation Sarah Rollins 10/19/23 Mindfulness/Meditation, Empath, Highly Sensitive Person (HSP), Emotion Regulation Sarah Rollins 10/19/23

Emotional Harmony through Therapy for Empaths: Helpful DBT Tools

Read More