Trauma, PTSD, Resourcing Sarah Rollins 2/15/24 Trauma, PTSD, Resourcing Sarah Rollins 2/15/24

Resources I Teach My New EMDR Clients: Calm Safe Place

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Attachment, Avoidant Attachment, Anxiety, Relationships Sarah Rollins 2/8/24 Attachment, Avoidant Attachment, Anxiety, Relationships Sarah Rollins 2/8/24

Avoidant Attachment and Trauma: Decoding the Emotional Distance

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Disorganized Attachment, Attachment, trauma, Anxiety Sarah Rollins 2/1/24 Disorganized Attachment, Attachment, trauma, Anxiety Sarah Rollins 2/1/24

Invisible Wounds: Shedding Light on Disorganized Attachment and Trauma

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Depression, Anxiety, Borderline Personality Disorder (BPD), ACCEPTS Sarah Rollins 1/25/24 Depression, Anxiety, Borderline Personality Disorder (BPD), ACCEPTS Sarah Rollins 1/25/24

The Role of DBT Therapists: A Guide to Effective Treatment

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Triggers, trauma, PTSD Sarah Rollins 1/18/24 Triggers, trauma, PTSD Sarah Rollins 1/18/24

9 Trauma Triggers Everyone Should Know About

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Generational Trauma, Trauma Sarah Rollins 1/11/24 Generational Trauma, Trauma Sarah Rollins 1/11/24

Generational Trauma: Breaking the Cycle through Trauma Therapy in Detroit, MI

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Trauma, Releasing Trauma Sarah Rollins 1/4/24 Trauma, Releasing Trauma Sarah Rollins 1/4/24

6 Questions I Ask As A Somatic Therapist

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PTSD, Trauma Sarah Rollins 12/28/23 PTSD, Trauma Sarah Rollins 12/28/23

Online PTSD Treatment: Breaking Barriers to Healing

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Empath, Highly Sensitive Person (HSP) Sarah Rollins 12/24/23 Empath, Highly Sensitive Person (HSP) Sarah Rollins 12/24/23

Are Empaths Born or Made?

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OCD, Coping Skills/Strategies Sarah Rollins 12/16/23 OCD, Coping Skills/Strategies Sarah Rollins 12/16/23

OCD Unveiled: Types of OCD You Didn't Know Existed

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OCD, Obsessions, Compulsions Sarah Rollins 12/7/23 OCD, Obsessions, Compulsions Sarah Rollins 12/7/23

Exploring the Seen and Unseen: Compulsions & Mental Rituals in OCD

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Coping Skills/Strategies, Anxiety Sarah Rollins 11/30/23 Coping Skills/Strategies, Anxiety Sarah Rollins 11/30/23

Coping Strategies for Managing Anxiety: Insights from an Anxiety Therapist in Detroit

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Boundaries, Trauma, PTSD Sarah Rollins 11/16/23 Boundaries, Trauma, PTSD Sarah Rollins 11/16/23

Navigating Trauma and Sexual Guilt from a Trauma Therapist

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Trauma, PTSD Sarah Rollins 11/6/23 Trauma, PTSD Sarah Rollins 11/6/23

FAQ’s about EMDR therapy in Detroit

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Depression, Mindfulness/Meditation, Coping Skills/Strategies Sarah Rollins 10/26/23 Depression, Mindfulness/Meditation, Coping Skills/Strategies Sarah Rollins 10/26/23

Overcoming Depression with DBT: Strategies for a Brighter Future

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Mindfulness/Meditation, Empath, Highly Sensitive Person (HSP), Emotion Regulation Sarah Rollins 10/19/23 Mindfulness/Meditation, Empath, Highly Sensitive Person (HSP), Emotion Regulation Sarah Rollins 10/19/23

Emotional Harmony through Therapy for Empaths: Helpful DBT Tools

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Anxious Attachment, Attachment, Anxiety, Trauma Sarah Rollins 10/12/23 Anxious Attachment, Attachment, Anxiety, Trauma Sarah Rollins 10/12/23

Unraveling Attachment Anxiety and Trauma

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Teen, Mindfulness/Meditation, Emotion Regulation Sarah Rollins 10/5/23 Teen, Mindfulness/Meditation, Emotion Regulation Sarah Rollins 10/5/23

Helping Teens Thrive: The Benefits of DBT for Teenagers

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Trauma, PTSD, Mindfulness/Meditation, Emotion Regulation Sarah Rollins 10/2/23 Trauma, PTSD, Mindfulness/Meditation, Emotion Regulation Sarah Rollins 10/2/23

Healing Trauma: DBT for PTSD 

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Anxiety, Mindfulness/Meditation, Emotion Regulation Sarah Rollins 9/28/23 Anxiety, Mindfulness/Meditation, Emotion Regulation Sarah Rollins 9/28/23

The Power of DBT for Anxiety: Breaking Free with DBT

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