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Embodied Wellness, PLLC
Embodied Wellness, PLLC
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Embodied Wellness, PLLC
Embodied Wellness, PLLC
Welcome
About Us
About Counseling
Our Therapy Team
Low Cost Therapy
Free Therapy Resources
FAQs
Therapist Jobs
Community Presentations
Somatic Services
Somatic Therapy
Somatic Experiencing
EMDR
EMDR Intensives
Internal Family Systems
Empath Counseling
Other Specialities
Trauma Therapy & PTSD Treatment
Anxiety Treatment
Depression Treatment
DBT
LGBTQ Therapy
OCD Treatment and ERP Therapy
Online Therapy in Michigan
Teen and Adolescent Counseling
Men's Counseling
Blog
Contact
Client Portal
FREE THERAPY CONSULTATION
Welcome
Folder: About Us
Back
About Counseling
Our Therapy Team
Low Cost Therapy
Free Therapy Resources
FAQs
Therapist Jobs
Community Presentations
Folder: Somatic Services
Back
Somatic Therapy
Somatic Experiencing
EMDR
EMDR Intensives
Internal Family Systems
Empath Counseling
Folder: Other Specialities
Back
Trauma Therapy & PTSD Treatment
Anxiety Treatment
Depression Treatment
DBT
LGBTQ Therapy
OCD Treatment and ERP Therapy
Online Therapy in Michigan
Teen and Adolescent Counseling
Men's Counseling
Blog
Contact
Client Portal
FREE THERAPY CONSULTATION
Surviving Confrontation: Tips for Anxious Minds
Anxiety, Coping Skills/Strategies, Social Anxiety Sarah Rollins 5/25/23 Anxiety, Coping Skills/Strategies, Social Anxiety Sarah Rollins 5/25/23

Surviving Confrontation: Tips for Anxious Minds

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From Nervous to Nailed It: Coping with Social Anxiety at Public Events
Anxiety, Social Anxiety, Triggers, Coping Skills/Strategies Sarah Rollins 5/18/23 Anxiety, Social Anxiety, Triggers, Coping Skills/Strategies Sarah Rollins 5/18/23

From Nervous to Nailed It: Coping with Social Anxiety at Public Events

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Anxiety Symptoms 101: A Quick Guide
Anxiety, Social Anxiety, Coping Skills/Strategies Sarah Rollins 5/10/23 Anxiety, Social Anxiety, Coping Skills/Strategies Sarah Rollins 5/10/23

Anxiety Symptoms 101: A Quick Guide

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Sleep Anxiety: How anxiety affects sleep
Sleep, Anxiety, Coping Skills/Strategies Sarah Rollins 4/18/23 Sleep, Anxiety, Coping Skills/Strategies Sarah Rollins 4/18/23

Sleep Anxiety: How anxiety affects sleep

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Adulting: Why it’s so hard to make friends as an adult
Relationships, Friendships, Coping Skills/Strategies Katie Burd 4/4/23 Relationships, Friendships, Coping Skills/Strategies Katie Burd 4/4/23

Adulting: Why it’s so hard to make friends as an adult

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How to Stop Intrusive Thoughts
Intrusive Thoughts, OCD, Anxiety, Coping Skills/Strategies Sarah Rollins 2/5/23 Intrusive Thoughts, OCD, Anxiety, Coping Skills/Strategies Sarah Rollins 2/5/23

How to Stop Intrusive Thoughts

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How to Cope with Losing a Pet
Grief, Loss, Coping Skills/Strategies Sarah Rollins 6/26/22 Grief, Loss, Coping Skills/Strategies Sarah Rollins 6/26/22

How to Cope with Losing a Pet

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Supporting Loved Ones with Trauma: Tips for Families in Michigan
Supporting Family, Trauma, PTSD, Coping Skills/Strategies Sarah Rollins 6/26/22 Supporting Family, Trauma, PTSD, Coping Skills/Strategies Sarah Rollins 6/26/22

Supporting Loved Ones with Trauma: Tips for Families in Michigan

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A Trauma Therapist’s Guide to Understanding PTSD vs C-PTSD
Trauma, PTSD, C-PTSD, Coping Skills/Strategies Sarah Rollins 6/12/22 Trauma, PTSD, C-PTSD, Coping Skills/Strategies Sarah Rollins 6/12/22

A Trauma Therapist’s Guide to Understanding PTSD vs C-PTSD

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Automatic Negative Thoughts (ANTS) and How to Stop Them!
Negative Thoughts, Self-Esteem, Coping Skills/Strategies Sarah Rollins 6/8/22 Negative Thoughts, Self-Esteem, Coping Skills/Strategies Sarah Rollins 6/8/22

Automatic Negative Thoughts (ANTS) and How to Stop Them!

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How to Deal with Cravings
Coping Skills/Strategies, Addiction, Cravings Sarah Rollins 7/8/20 Coping Skills/Strategies, Addiction, Cravings Sarah Rollins 7/8/20

How to Deal with Cravings

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How to Cope with Trauma and PTSD Triggers 
Trauma, PTSD, Coping Skills/Strategies, Triggers Sarah Rollins 7/8/20 Trauma, PTSD, Coping Skills/Strategies, Triggers Sarah Rollins 7/8/20

How to Cope with Trauma and PTSD Triggers 

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Pleasant Activities List (Quarantine Edition) 
Resources, Coping Skills/Strategies Sarah Rollins 5/28/19 Resources, Coping Skills/Strategies Sarah Rollins 5/28/19

Pleasant Activities List (Quarantine Edition) 

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Providing online therapy to Ann Arbor (48103, 48104, 48105), Royal Oak (48073), Detroit (48226), and throughout Michigan.