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Embodied Wellness, PLLC
Embodied Wellness, PLLC
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Embodied Wellness, PLLC
Embodied Wellness, PLLC
Welcome
About Us
About Counseling
Low Cost Therapy
Free Therapy Resources
FAQs
Careers
Community Presentations
Our Therapists
Somatic Services
Somatic Therapy
Somatic Experiencing
EMDR
EMDR Intensives
Internal Family Systems
Empath Counseling
Other Specialities
Trauma Therapy & PTSD Treatment
Anxiety Treatment
Depression Treatment
DBT
LGBTQ Therapy
OCD Treatment and ERP Therapy
Online Therapy in Michigan
Teen and Adolescent Counseling
Men's Counseling
Blog
Contact
Client Portal
FREE THERAPY CONSULTATION
Welcome
Folder: About Us
Back
About Counseling
Low Cost Therapy
Free Therapy Resources
FAQs
Careers
Community Presentations
Our Therapists
Folder: Somatic Services
Back
Somatic Therapy
Somatic Experiencing
EMDR
EMDR Intensives
Internal Family Systems
Empath Counseling
Folder: Other Specialities
Back
Trauma Therapy & PTSD Treatment
Anxiety Treatment
Depression Treatment
DBT
LGBTQ Therapy
OCD Treatment and ERP Therapy
Online Therapy in Michigan
Teen and Adolescent Counseling
Men's Counseling
Blog
Contact
Client Portal
FREE THERAPY CONSULTATION
Trauma Recovery Explained: How Does IFS Heal Trauma?
Trauma, PTSD Sarah Rollins 12/20/24 Trauma, PTSD Sarah Rollins 12/20/24

Trauma Recovery Explained: How Does IFS Heal Trauma?

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How DBT Techniques Can Strengthen Your Relationships
Relationships, Attachment, Building Trust Sarah Rollins 12/19/24 Relationships, Attachment, Building Trust Sarah Rollins 12/19/24

How DBT Techniques Can Strengthen Your Relationships

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What Are the Goals of LGBTQ Therapy?
LGBTQ, Relationships, Anxiety, Self-Esteem, Self-Acceptance Sarah Rollins 12/5/24 LGBTQ, Relationships, Anxiety, Self-Esteem, Self-Acceptance Sarah Rollins 12/5/24

What Are the Goals of LGBTQ Therapy?

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Are You Gaslighting Yourself? Signs of Self-Gaslighting and How to Stop
Gaslighting, Coping Skills/Strategies, Trauma Sarah Rollins 11/7/24 Gaslighting, Coping Skills/Strategies, Trauma Sarah Rollins 11/7/24

Are You Gaslighting Yourself? Signs of Self-Gaslighting and How to Stop

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Exploring Trauma and Memory: The Body's Way of Remembering
Coping Skills/Strategies, Trauma, Stress Sarah Rollins 10/31/24 Coping Skills/Strategies, Trauma, Stress Sarah Rollins 10/31/24

Exploring Trauma and Memory: The Body's Way of Remembering

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Overcoming Rumination to Decrease Anxiety
Anxiety, Coping Skills/Strategies, Rumination Sarah Rollins 8/1/24 Anxiety, Coping Skills/Strategies, Rumination Sarah Rollins 8/1/24

Overcoming Rumination to Decrease Anxiety

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Therapy Jitters? How to Talk to Your Online Therapist
anxiety, Fear, Vulnerability Sarah Rollins 7/5/24 anxiety, Fear, Vulnerability Sarah Rollins 7/5/24

Therapy Jitters? How to Talk to Your Online Therapist

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Somatic Therapy vs Mindfulness: What’s the Difference?
Mindfulness/Meditation Sarah Rollins 4/25/24 Mindfulness/Meditation Sarah Rollins 4/25/24

Somatic Therapy vs Mindfulness: What’s the Difference?

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The Role of DBT Therapists: A Guide to Effective Treatment
Depression, Anxiety, Borderline Personality Disorder (BPD), ACCEPTS Sarah Rollins 1/25/24 Depression, Anxiety, Borderline Personality Disorder (BPD), ACCEPTS Sarah Rollins 1/25/24

The Role of DBT Therapists: A Guide to Effective Treatment

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Online PTSD Treatment: Breaking Barriers to Healing
PTSD, Trauma Sarah Rollins 12/28/23 PTSD, Trauma Sarah Rollins 12/28/23

Online PTSD Treatment: Breaking Barriers to Healing

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The Time is Now: 6 Fantastic Reasons to Go to Online Therapy!
Trauma, PTSD, Depression, Anxiety, Relationships Sarah Rollins 7/25/23 Trauma, PTSD, Depression, Anxiety, Relationships Sarah Rollins 7/25/23

The Time is Now: 6 Fantastic Reasons to Go to Online Therapy!

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Surviving Confrontation: Tips for Anxious Minds
Anxiety, Coping Skills/Strategies, Social Anxiety Sarah Rollins 5/25/23 Anxiety, Coping Skills/Strategies, Social Anxiety Sarah Rollins 5/25/23

Surviving Confrontation: Tips for Anxious Minds

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From Nervous to Nailed It: Coping with Social Anxiety at Public Events
Anxiety, Social Anxiety, Triggers, Coping Skills/Strategies Sarah Rollins 5/18/23 Anxiety, Social Anxiety, Triggers, Coping Skills/Strategies Sarah Rollins 5/18/23

From Nervous to Nailed It: Coping with Social Anxiety at Public Events

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Somatic Therapy Online: Somatic Experiencing & EMDR
Anxiety, Depression, Trauma, PTSD Sarah Rollins 4/10/23 Anxiety, Depression, Trauma, PTSD Sarah Rollins 4/10/23

Somatic Therapy Online: Somatic Experiencing & EMDR

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Online Therapy Michigan vs In-Person Therapy: Which is Right for You?
Advantages to Online Therapy, Anxiety, Depression, Trauma Sarah Rollins 4/5/23 Advantages to Online Therapy, Anxiety, Depression, Trauma Sarah Rollins 4/5/23

Online Therapy Michigan vs In-Person Therapy: Which is Right for You?

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Adulting: Why it’s so hard to make friends as an adult
Relationships, Friendships, Coping Skills/Strategies Katie Burd 4/4/23 Relationships, Friendships, Coping Skills/Strategies Katie Burd 4/4/23

Adulting: Why it’s so hard to make friends as an adult

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What is the No Surprises Act?
Good Faith Estimate, No Surprises Act Sarah Rollins 3/29/23 Good Faith Estimate, No Surprises Act Sarah Rollins 3/29/23

What is the No Surprises Act?

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Online Therapy Michigan: What to Expect
Trauma, Anxiety, Depression, Insurance Sarah Rollins 2/13/23 Trauma, Anxiety, Depression, Insurance Sarah Rollins 2/13/23

Online Therapy Michigan: What to Expect

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Online Therapy Michigan Pros and Cons: A Comprehensive Guide
Advantages to Online Therapy Sarah Rollins 1/1/23 Advantages to Online Therapy Sarah Rollins 1/1/23

Online Therapy Michigan Pros and Cons: A Comprehensive Guide

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Somatic Therapy in Detroit, MI: A Somatic Therapist’s Guide
Anxiety, Depression, OCD, Trauma Sarah Rollins 12/25/22 Anxiety, Depression, OCD, Trauma Sarah Rollins 12/25/22

Somatic Therapy in Detroit, MI: A Somatic Therapist’s Guide

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Providing online therapy to Ann Arbor (48103, 48104, 48105), Royal Oak (48073), Detroit (48226), and throughout Michigan.