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Embodied Wellness, PLLC
Embodied Wellness, PLLC
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Embodied Wellness, PLLC
Embodied Wellness, PLLC
Welcome
About Counseling
Low Cost Therapy
Free Therapy Resources
FAQs
Careers
Community Presentations
Our Therapists
Somatic Therapy
Somatic Experiencing
EMDR
EMDR Intensives
Internal Family Systems
Empath Counseling
Trauma Therapy & PTSD Treatment
Anxiety Treatment
Depression Treatment
DBT
LGBTQ Therapy
OCD Treatment and ERP Therapy
Online Therapy in Michigan
Teen and Adolescent Counseling
Men's Counseling
Blog
Contact
Client Portal
FREE THERAPY CONSULTATION
Welcome
Folder: About Us
Back
About Counseling
Low Cost Therapy
Free Therapy Resources
FAQs
Careers
Community Presentations
Our Therapists
Folder: Somatic Services
Back
Somatic Therapy
Somatic Experiencing
EMDR
EMDR Intensives
Internal Family Systems
Empath Counseling
Folder: Other Specialities
Back
Trauma Therapy & PTSD Treatment
Anxiety Treatment
Depression Treatment
DBT
LGBTQ Therapy
OCD Treatment and ERP Therapy
Online Therapy in Michigan
Teen and Adolescent Counseling
Men's Counseling
Blog
Contact
Client Portal
FREE THERAPY CONSULTATION
Are Empaths Born or Made?
Empath, Highly Sensitive Person (HSP) Sarah Rollins 12/24/23 Empath, Highly Sensitive Person (HSP) Sarah Rollins 12/24/23

Are Empaths Born or Made?

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OCD Unveiled: Types of OCD You Didn't Know Existed
OCD, Coping Skills/Strategies Sarah Rollins 12/16/23 OCD, Coping Skills/Strategies Sarah Rollins 12/16/23

OCD Unveiled: Types of OCD You Didn't Know Existed

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Exploring the Seen and Unseen: Compulsions & Mental Rituals in OCD
OCD, Obsessions, Compulsions Sarah Rollins 12/7/23 OCD, Obsessions, Compulsions Sarah Rollins 12/7/23

Exploring the Seen and Unseen: Compulsions & Mental Rituals in OCD

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Coping Strategies for Managing Anxiety: Insights from an Anxiety Therapist in Detroit
Coping Skills/Strategies, Anxiety Sarah Rollins 11/30/23 Coping Skills/Strategies, Anxiety Sarah Rollins 11/30/23

Coping Strategies for Managing Anxiety: Insights from an Anxiety Therapist in Detroit

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Navigating Trauma and Sexual Guilt from a Trauma Therapist
Boundaries, Trauma, PTSD Sarah Rollins 11/16/23 Boundaries, Trauma, PTSD Sarah Rollins 11/16/23

Navigating Trauma and Sexual Guilt from a Trauma Therapist

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FAQ’s about EMDR therapy in Detroit
Trauma, PTSD Sarah Rollins 11/6/23 Trauma, PTSD Sarah Rollins 11/6/23

FAQ’s about EMDR therapy in Detroit

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Overcoming Depression with DBT: Strategies for a Brighter Future
Depression, Mindfulness/Meditation, Coping Skills/Strategies Sarah Rollins 10/26/23 Depression, Mindfulness/Meditation, Coping Skills/Strategies Sarah Rollins 10/26/23

Overcoming Depression with DBT: Strategies for a Brighter Future

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Emotional Harmony through Therapy for Empaths: Helpful DBT Tools
Mindfulness/Meditation, Empath, Highly Sensitive Person (HSP), Emotion Regulation Sarah Rollins 10/19/23 Mindfulness/Meditation, Empath, Highly Sensitive Person (HSP), Emotion Regulation Sarah Rollins 10/19/23

Emotional Harmony through Therapy for Empaths: Helpful DBT Tools

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Unraveling Attachment Anxiety and Trauma
Anxious Attachment, Attachment, Anxiety, Trauma Sarah Rollins 10/12/23 Anxious Attachment, Attachment, Anxiety, Trauma Sarah Rollins 10/12/23

Unraveling Attachment Anxiety and Trauma

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Helping Teens Thrive: The Benefits of DBT for Teenagers
Teen, Mindfulness/Meditation, Emotion Regulation Sarah Rollins 10/5/23 Teen, Mindfulness/Meditation, Emotion Regulation Sarah Rollins 10/5/23

Helping Teens Thrive: The Benefits of DBT for Teenagers

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Healing Trauma: DBT for PTSD 
Trauma, PTSD, Mindfulness/Meditation, Emotion Regulation Sarah Rollins 10/2/23 Trauma, PTSD, Mindfulness/Meditation, Emotion Regulation Sarah Rollins 10/2/23

Healing Trauma: DBT for PTSD 

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The Power of DBT for Anxiety: Breaking Free with DBT
Anxiety, Mindfulness/Meditation, Emotion Regulation Sarah Rollins 9/28/23 Anxiety, Mindfulness/Meditation, Emotion Regulation Sarah Rollins 9/28/23

The Power of DBT for Anxiety: Breaking Free with DBT

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Taming Teenage Storms: PMDD & Teen Counseling
Teen, PMDD Sarah Rollins 9/26/23 Teen, PMDD Sarah Rollins 9/26/23

Taming Teenage Storms: PMDD & Teen Counseling

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A Trauma Therapist's Guide to PTSD Treatment
Trauma, PTSD Sarah Rollins 9/21/23 Trauma, PTSD Sarah Rollins 9/21/23

A Trauma Therapist's Guide to PTSD Treatment

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EMDR: A Comprehensive Guide from an EMDR Therapist
Trauma, Anxiety, OCD, Depression Sarah Rollins 9/14/23 Trauma, Anxiety, OCD, Depression Sarah Rollins 9/14/23

EMDR: A Comprehensive Guide from an EMDR Therapist

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Tips From an Anxiety Therapist: How to Help Someone with Anxiety
Anxiety, Coping Skills/Strategies Sarah Rollins 9/7/23 Anxiety, Coping Skills/Strategies Sarah Rollins 9/7/23

Tips From an Anxiety Therapist: How to Help Someone with Anxiety

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What Happens When You Call The Suicide Hotline?
Depression, Suicide Sarah Rollins 9/3/23 Depression, Suicide Sarah Rollins 9/3/23

What Happens When You Call The Suicide Hotline?

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Anxiety’s Toll on Health: Reclaiming Your Wellness Through Anxiety Treatment
Anxiety, Coping Skills/Strategies Sarah Rollins 8/24/23 Anxiety, Coping Skills/Strategies Sarah Rollins 8/24/23

Anxiety’s Toll on Health: Reclaiming Your Wellness Through Anxiety Treatment

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ERP: A Powerful Treatment for OCD
OCD, Obsessions, Compulsions, Phobia Sarah Rollins 8/10/23 OCD, Obsessions, Compulsions, Phobia Sarah Rollins 8/10/23

ERP: A Powerful Treatment for OCD

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The Empath’s Guide to Managing Anxiety
Empath, Anxiety, Coping Skills/Strategies, Mindfulness/Meditation, Grounding Sarah Rollins 8/3/23 Empath, Anxiety, Coping Skills/Strategies, Mindfulness/Meditation, Grounding Sarah Rollins 8/3/23

The Empath’s Guide to Managing Anxiety

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Providing online therapy to Ann Arbor (48103, 48104, 48105), Royal Oak (48073), Detroit (48226), and throughout Michigan.